Wednesday, August 20, 2008

Fat Loss

Here I am,on the weight loss plateau. Eating all the right things, getting lots of exercise. But still can't get below the weight where I am. Fat loss is what I need . Just about 10 more pounds will do it. Time to change the routine. Bump up the exercise routine a bit. Change it around. I found a diet plan that is what I think will do the trick. I don't feel hungry. I eat 4 meals a day and get to pick my food. If you would like to see what I am talking and raving about click here. Fat loss can be accomplished and this is a quick and satisfying way to do it.

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